Lifestyle of today has changed tremendously compared to the sixties. We are not eating the natural food anymore, we are eating mainly processed food. For convenience, a lot of foods are being preserved so that they may last longer and convenient to be used for cooking when needed. This process has added chemical contents to our food and destroyed the vitamins and minerals, further it also brings harmful effects to our bodies. The way we cook our food also to some extent destroy the nutrients contained in the food.
So, nowadays many have turned to consuming nutritional supplements to provide nutrients needed by our bodies. There are so many nutritional supplements in the market, how do we know which will be good and effective, which will not be effective? Have you heard of expensive urine? When we consume supplements, the so called vitamins and minerals are supposed to be absorbed and distributed to the various parts of our body. If these vitamins and minerals were not been absorbed, they would be passed out in our urine, hence the urine is named as the expensive urine. When this occurred, it would be a waste of our money and also would not help to improve our health even though we consume nutritional supplements.
I came across a company called Meleuca which produce nutritional supplements which I find it to be very good because we get to feel the effects after consuming their products. I have came to know that the minerals in traditional multivitamin-mineral supplements, while essential for optimal health, may contribute to two significant problems:
(1)The minerals generate a cascade of free radicals that can essentially “use up” the antioxidant vitamins before they can be absorbed by the body.
(2) Even worse, the minerals generate a spike in free radical activity that isn’t limited to the digestive tract. The freedicals generated during digestion quickly spread throughout the entire body.
This company has a technology called oligo that protects the antioxidants. More lmportantly, Oligo limits free radicals from spreading throughout the entire. Thus they offer the best antioxidant protection to ensure you get superior nutrition.
Last year, I had knee joint pain and I took their products which contains glucosomine which helps to keep the joint cartilage “well-oiled”. My husband used to have mouth ulcers, even on the tongue and inflammation of gums. After consuming the multivitamins and calcium supplements, the frequency of inflammation has reduced tremendously.
So, when you purchase nutritional supplements, ask for more information before purchase to ensure you will get the maximum benefits.
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